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Join Us and Embark on Our 5th Transformative Silent Retreat

Braving the New NormalWho and What Is Entering 2026 With You?

Our Silent Retreat has been a sanctuary for personal growth and inner peace, and we’re thrilled to invite you to the fourth edition of this transformative experience. Whether you are new to silent retreats or seeking to deepen your practice, this is your opportunity to reconnect with your inner self in a supportive and serene environment. Unplug from your busy daily life and rejuvenate your mind and body.

Engage in TRE (Tension & Trauma Releasing Exercises), breathwork, and yin yoga to balance your nervous system and cultivate deep emotional and mental release.

Pre-Silent Retreat Fast

When you join the Silent Retreat, you automatically qualify for our boosting ChronoFast week starting 07 – 13 February 2026. ChronoFast: 2 Meals and Water Fast is a unique approach to reversing the effects of stress and burnout on your digestive system

Retreat Highlights:

  • Friday: Grounding, decompressing, breaking fast, and a reflective fireside chat.
  • Saturday: A full day dedicated to silence, sacred medicine, and dreamy practices.
  • Sunday: A gentle yin yoga, a meditative walk by the river, and a brunch to close your journey with lightness and clarity.

Feel lighter, sober, softer, and more renewed. Leave with heightened awareness, inner bliss, and tools to sustain your peace long after the retreat.

Join our growing community for this unique experience that blends intentionality, stillness, and personal growth.

All fitness levels are welcome, and no prior experience is necessary.

Our experienced facilitators will guide you through the day.

Give yourself permission to slow down and recuperate from daily stress.

Choose between the one-day retreat or the full weekend for an immersive, restorative journey.

Silent Retreat

Step into a transformative experience with our Silent Retreat, Saturday, 14 February 2026, a full-day immersion designed to quiet the noise of daily life and reconnect you with your true essence. This sacred offering combines the power of silence, sacred medicine, and dreamy practices to guide you on a journey of self-discovery, healing, and deep spiritual alignment.

Allow yourself the space to reflect, recharge, and find clarity.

Reserve your spot today!

Our silent retreat is also paired with a weekend of activities from 13 – 15 February 2026

  • We start on Friday at 16h00 with decompressing, grounding, breaking fast, and a fire chat.
  • Saturday is the silent day retreat.
  • Sunday we have a gentle yin yoga, a meditative walk by the river, and a brunch to close your journey with lightness and clarity.

Don’t miss your chance to rejuvenate your mind, body, and spirit. Reserve your spot today!

Silent Retreat

Important Information That You Need To Know

How long is the Silent Retreat?

This year, you have two options:
Option 1: Attend on the 14th of February: for the 1-day event from 08:30 am to 5 pm
Option 2: Attend from Friday, 13 February to Sunday, 15 February 2026, for the whole weekend, as we have additional activities that we will do.

Where is the Silent Retreat?

Our assigned retreat is the River Villa Retreat. The route and road are friendly, with a few potholes here and there, especially the road to Melody Hill Retreat.
Link to the venue’s website: https://melodyhillretreat.co.za/

How will I get to the venue?

Travel to the venue is on you; however, you will be given nutritious meals whether you opt to join us for the 1-day or the weekend.

What time must I be there if I am staying over?

Check-in time is from 12:00 to 15:00.  Friday program starts at 16:00 and dinner will be served at 19:00

Is this Retreat suitable for beginners?

Absolutely! Our programs are designed to cater to all levels, from beginners to experienced practitioners. Our instructors provide guidance tailored to your needs.

What should I bring to the retreat?

We recommend comfortable clothing and a yoga mat. In addition, if you are staying over, bring your swimwear.
We will provide
A blanket,
Scrumptious, nutritious plant-based breakfast & lunch (for those staying from Friday to Sunday dinner will be provided) All meals are vegetarian.
A wellness goodie bag—to kick start the year, feeling light, energized, and purposeful.

Is parking available?

Parking is free and available

Join Us At Our Silent Retreat Where Transformation and Rejuvenation Await You