Here’s what awaits you:
Pre-Silent Retreat Fast
When you join the Silent Retreat, you automatically qualify for our boosting ChronoFast week starting Saturday, 07 February – Friday, 13 February 2026. ChronoFast: 2 Meals and Water Fast is a unique approach to reversing the effects of stress and burnout on your digestive system.
Your transformative silent retreat weekend includes a nourishing plant-based lunch, access to the full-day Saturday retreat program with expert spiritual teachers, and complimentary parking.
Women who attend our events come from far and wide, of all ages, and those who have the following pain points;
- Stress and anxiety,
- Mental and emotional health issues,
- Lack of self-awareness,
- Trauma,
- Relationship problems,
- Lack of meaning and purpose in life,
- Spiritual disconnection,
- Addiction,
- Grief,
- Anger,
- Loneliness,
- Boredom,
- Creative block,
- Lack of focus and concentration but not limited to.
Amidst the demands of our fast-paced world, discover your true self in silence. Activate the sense of choice as the antidote to braving the new normal, knowing that in stillness, you find your strength.
People also ask
Where is the silent retreat?
Link to the venue’s website: https://melodyhillretreat.co.za/ The route and road are friendly, with a few potholes here and there—especially the road to Melody Hill Retreat
What is a silent retreat?
A silent retreat is a place where you immerse yourself in profound silence, disconnecting from the noise of the world to reconnect with the essence of your being.
What is a silent retreat good for?
It’s good for healing wounds, igniting creativity, and embracing a deeper connection with yourself and the universe.
What happens at a silent retreat?
At a silent retreat, you’ll experience a symphony of silent activities. It’s a space for profound insights, where your inner world unfolds, and you emerge stronger, wiser, and more serene.
What are you allowed to do on a silent retreat?
On a silent retreat, you’re allowed to do the most important thing: be with your thoughts, your emotions, and the beauty of silence. It’s a gentle invitation to rediscover your true self, free from distractions and the need for words.
Our guarantee is that you’ll walk away with the art of silencing your mind, practical tools for reflection and re-centering, a comprehensive understanding of stillness as a catalyst for change, a new perspective on who you are, and clarity on who and what you’ll carry into 2026—all thanks to our profoundly transformative program.