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Master Your Masculinity & Well-being

Elevate Your Workplace by equipping your male staff with the tools to thrive! This inaugural masterclass is part of Bonini Co.’s Men’s Well-Being Series, a year-long initiative focused on nourishing positive masculinity in South African workplaces.

Employee well-being directly impacts productivity, morale, and company culture. This series offers practical tools for men to address common challenges and optimize their overall well-being. This is the second year of Bonini Co.’s Men’s Day initiative, making them a leader in promoting positive well-being for men.

Aligning with International Men’s Day 2024: Zero Male Suicide

Our masterclass places a special focus on addressing key areas that influence mental health and well-being:

  • Learn effective strategies to improve sleep hygiene, ensuring you wake up refreshed and ready to tackle the day with renewed energy and focus.
  • Gain insights into techniques to manage stress, foster resilience, and maintain a positive outlook, helping to create a supportive and optimistic workplace environment.
  • Discover ways to boost energy through proper nutrition, regular exercise, and mindful practices, empowering your male staff to perform at their best.

    The Power of Understanding Your Male Rhythm

    Led by Sean Johnson, Founder of The Centre for Structural Medicine

    From Devastated Athlete to Your Guide to Re-engineering Masculinity

    A devastating injury ended his professional rugby career at 25. Traditional medicine offered no solutions, but Bowen therapy became his turning point.

    Bowen Technique is a soft tissue technique where rolling moves are made over precise points of the body, working over muscles, fascia, ligaments and nerves, providing alignment, reducing pain, improving muscle flexibility, movement and posture.

    Now, Sean helps others reclaim their well-being through Structural Medicine. He was qualified as a Bowen Therapist with the Australian Bowen Therapeutic Academy in 2007. He retired from professional rugby in 2010, coached for 2 years, and finally fulfilled his purpose in life by opening a full-time manual therapy clinic in 2013, helping people with their health and wellness concerns.

    Why Sean is Perfect for Redefining Manhood

    Overcame adversity

    His personal journey mirrors the obstacles men face and shows the resilience needed to overcome them.

    Expert in Structural Medicine

    Drawing from his own experience, he understands the physical aspects influencing energy and sleep.

    Passionate about Well-being

    His dedication lies in empowering men to thrive, stemming from his roles as a man, husband, and father.

    This Masterclass is More Than a Talk

    This interactive session is on 19 November and it goes beyond lectures. You will:

    • Learn how subtle hormonal fluctuations impact you.
    • Discover practical tools for sustained energy.
    • Learn in a private gathering focused on healing.
    • Gain valuable insights into your own well-being.
    • Implement practical strategies to optimize your sleep, energy, and stress management.
    • Receive a Goodie Bag Worth R800.00

    Meet The Breath Whisperer,

    Bonini Kusano, the Breath Whisperer, isn’t your typical speaker. She uses breathwork to facilitate cathartic change. Through guided breathing and silence, she’ll help you:

    • Unlock Deep Sleep: Experience a restorative power nap-guided breathwork session.
    • Reduce Stress & Enhance Mood: Learn powerful techniques to manage stress and improve emotional well-being.
    • Connect with Your Inner Strength: Embark on a personal journey of self-discovery.

    Join us in the Men’s Well-Being Series on 19 November 2024 and embark on your journey from masterclass to master of self!

    Important Things To Remember

    When and where is the event?

    19 November 2024 from 8.30 – 12.30 in Saxonwold, Johannesburg

    Can this masterclass be tailored for an in-house male audience?

    Yes, the masterclass can be customized to suit the specific needs and preferences of in-house male groups.

    Is it possible for a wellness product supplier to sponsor a customized in-house masterclass for a potential workforce?

    Yes, we welcome collaboration with wellness product suppliers to sponsor customized masterclasses tailored for your workforce.

    Can I join the mailing list if I am unable to attend any of the live events?

    Absolutely, you can subscribe to our mailing list to stay updated on future events, resources, and valuable insights, even if you are unable to attend live sessions. Click here to subscribe

    Invest in your well-being today and become the best version of yourself with the Men’s Well-Being Series Masterclass.