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Breathing is the New Black

Original price was: R997.00.Current price is: R498.50.

Breathing is the New Black is for a group of 5 people or more. This can be done online or in person. All in-person breathing interventions must take offline costs such as travel, venue, and supporting resources into consideration. Contact Bonini for further information.

  • Experience breathing exercises practiced by Monks to manage panic attacks, fear, and anxious thoughts
  • Get Free Breathing Scripts
  • Learn more about “Breathing is the New Black” and how it can change your mood in 60 seconds

The effects of the Covid-19 pandemic, high-cost-of-living battles, and social unrest have only exacerbated the anxiety that many of us feel every day. Studies show that this stress is interfering with our ability to do our best work. However, with the proper breathing techniques, you can learn to manage your stress and negative emotions.
Suitable for highly stressed individuals, feeling stuck, and in need of peace

Hosting a retreat, end-of-year celebrations, or end of projects lifecycles, rewards for top achievers, team building?

This is a must-have, scientifically validated intervention.

Learn more about “Breathing is the New Black” and how it can change your mood in 60 seconds. This ancient, scientifically proven deep therapeutic breathing technique is one of the body’s strongest healing tools. It lowers blood pressure, oxygenates the blood, reduces stress hormones, exercises the lungs, increases physical, and mental energy, and improves immunity.

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